It’s easy to get stuck in a rut. Last week was all about just showing up. Consistency. Routine. This week, I’m switching it up! When you first start running, being consistent is key. It takes a while to form a habit (good or bad) so you need to commit. When I first started I committedContinue reading “Keeping Your Running Routine Fresh”
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Running when you don’t feel like it
Let’s be honest. Sometimes you don’t have the runs. Sometimes it’s cold outside and you just want to cuddle up under a blanket and drink coffee until you get a different kind of runs. Today is one of those days for me. There’s frost on the windows and I have lots of shit to doContinue reading “Running when you don’t feel like it”
I’ve Got The Runs
If you told me three months ago that I’d be running a minimum of 5k a day at least 5 times a week I’d say “Hey, you’re a filthy liar!” Hi, I’m Julia Hladkowicz. For those of you who don’t know me, I’m a comedian, actor, writer and professional excuse maker. At first glance IContinue reading “I’ve Got The Runs”
I've Got The Runs 